Miraculous Health and Beauty Benefits of Essential Oils

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Essential oils have gained incredible popularity in recent years, but now, they have become popular again for their awesome benefits. The name “essential oil” is as the “oil of the plant” from which they are extracted.

Essential oil is the best beauty ingredient that pampers your skin and at the same time nurtures your health. This trend may be new, but essential oils are age-old secrets for beautiful health and skin. These are often used in cosmetics like soaps and perfumes but using them in natural form will be the best option. So, here are the five super-duper essential oils and their awesome benefits for body and skin.

Lavender Essential Oil

One of the most popular essential oils, lavender, is more of a calming oil for the body. It is one of the best home remedies for insomnia. Adding a few drops of the oil can really do wonders for your health. It has an anti-bacterial and anti-fungal property which helps in healing burns, rashes, bites and wounds. It is awesome at promoting healthy sleep, reducing anxiety and body pains.

Tea Tree Essential Oil

If you have acne-prone skin which reacts with every single treatment then give a shot to tea tree oil. It not only does a wonder to your skin but also makes your skin to get rid of acne without over drying it. Since it’s an antiseptic, it has been known for the powerful healing properties that treat things such as- burns, acne, dandruff, skin rashes, cold sores and the list goes on and on.

Peppermint Essential Oil

Definitely another favourite oil, and for good reason! It’s got great abilities to help relieve muscle and joints pain. If you’re going for an exam or early morning classes, then all you have to do is to rub this oil on your clothes that’ll help you to stay awake for the entire day. Add a few drops of oil to your tea that helps to improve your digestion. Apart from this, it’s also an amazing remedy for headaches and migraines!

Rosemary Essential Oil

This oil doesn’t just add flavour to food, but will also add a bit of fragrance into your day. Rosemary has a woody, evergreen-like scent and is part of the mint family. This oil improves hair growth, reduces cancer risk, boosts memory, soothes digestion and relieves muscle pains.

Lemon Essential Oil

Fresh and bright, this oil has anti-microbial properties that treat cold and asthma. It’s an immune stimulant and is a great essential oil to treat insect bites. This essential oil is the best mood enhancer. In case your clothes are smelling nasty then rub some lemon essential oil onto it and your clothes will smell refreshing all day long.

Warning before Using the Essential Oils:

  • These oils contain concentrated essences that can be very reactive. So, don’t apply these to your skin without diluting them first.
  • Just use 1 or 2 drops of oil and feel refresh.
  • Pregnant ladies or those who are suffering from heart conditions, consult their doctors before using these oils.

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